5 Ayurvedic Herbs for Hair Care
One popular
alternative treatment for hair loss and hair thinning problem comes in the form
of Ayurveda herbs. In Sanskrit, Ayurveda means life science. It is a
combination of two words: ayur, meaning
life and veda, meaning science.
This
conventional form of healing takes into consideration a series of factors which
include proper lifestyle, mental balance and spiritual nourishment to promote
good health of the body and the hair.
Ayurveda
practitioners believe that an individual’s health depends on the three doshas known as kapha, pitta, and vatta. By eliminating too much pitta dosha through the use of herbs, a
person can prevent the onset of hair loss and
hair thinning problems as well as promote thicker, shinier and healthier hair
strands.
There are
hundreds of Ayurvedic herbs which promote hair regrowth by nourishing, moisturizing
and conditioning the hair follicles and the scalp. Five of the most recognized Ayurvedic
herbs for hair care are amla, bhringraj, ghritkumari, menthulu and brahmi.
Ayurvedic Herb #1: Indian Gooseberry (Amla)
Amla prevents
the onset of dandruff and other fungal infections that can hamper the growth of
the hair. This Ayurvedic herb also stops hair loss, strengthens the follicles
and maintains the radiance of the hair strands.
Ayurvedic Herb #2: Eclipta Alba (Bhringraj)
Bhringraj is
an Ayurvedic herb which is commonly used in hair tonic preparations to hinder
the hair graying process. It also provides a nourishing and moisturizing effect
when mixed with other essential oils such as coconut and sesame.
Ayurvedic Herb #3: Aloe Vera (Ghritkumari)
Aloe vera
serves as an excellent antibiotic and anti-inflammatory agent as well as a hair
growth stimulator. It balances the ph level in the scalp at the same time
nourishes, softens and moistures the hair follicles for the production of
fuller and healthier hair strands.
Ayurvedic Herb #4: Fenugreek (Menthi , Menthulu)
Fenugreek improves
blood circulation in the scalp by dilating the blood vessels. Proper blood flow
in the scalp helps deliver adequate amount of oxygen and nutrients to the hair
roots for the growth of healthier and stronger hair.
Ayurvedic Herb #5: Water Hyssop (Brahmi)
Waterhyssop
contains antioxidant that prevents hair loss and hair thinning problems due to
free radicals. It also prevents the onset of dandruff as well as improves the
luster of the hair strands.
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